April 25, 2019

I got this email today. 'Thank you for your prescription, it gives me a sense of calm when fear overwhelms me'. 

It made my heart sing! Because I get 'IT'.

I may have never had your illness, or as much fear or pain as you, but having sat in the presence of the fear, the...

March 27, 2019

The wind this week seemed to rudely herald the end of Summer Days and even Autumn happiness outside! But worse than the lovely relaxed beach days that have come to the end are also the sad end of your chances to get a top up of Vitamin D. A top up that research shows w...

August 9, 2018

Connecting the dots is my job, problem solving, finding the solutions and putting the pieces back together. Healthcare Mosaic style!

Who is helping you understand the pieces of your health? Your unique health picture - your Vitae Mosaic? 

Your GP or specialist?! F...

July 4, 2018

I am lucky enough to be nearing 15 days in Japan now and having visited so many divine natural sites I can’t help but appreciate and enjoy the benefits of “shinrin-yoku″ this Japanese Forest Bathing tradition.

I have Forest Bathed in many locations including ancient c...

November 13, 2016

I meet many people with 'invisible illnesses'. It's the type of illness that has many symptoms but no obvious cause or diagnosis.  

When these people come to me they are in search of someone to find what is wrong with them often after they have been told time and again...

November 9, 2016

Integrative Oncology is the use of evidence informed natural medicines alongside conventional treatment to promote:

- Enhance treatment outcomes from standard oncology

- Side effect prevention and management

- Personalised treatment to improve long term health and wellbei...

October 14, 2016

Here's a great simple summary from our friends at Bastyr University.

Put simply Naturopathic Medicine is integrative, personalised, preventative health care. Following the 6 core principles:

1.  Do no harm

2. Identify and treat the causes

3. Healing power of nature

4. Natur...

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Carla Wrenn - Integrative Naturopath
Peninsula Herbal Dispensary & Naturopathic Clinic

03 5977 0117

84 Main Street Mornington VIC Australia 3931

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