March 27, 2019

The wind this week seemed to rudely herald the end of Summer Days and even Autumn happiness outside! But worse than the lovely relaxed beach days that have come to the end are also the sad end of your chances to get a top up of Vitamin D. A top up that research shows w...

July 4, 2018

I am lucky enough to be nearing 15 days in Japan now and having visited so many divine natural sites I can’t help but appreciate and enjoy the benefits of “shinrin-yoku″ this Japanese Forest Bathing tradition.

I have Forest Bathed in many locations including ancient c...

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Carla Wrenn - Integrative Naturopath
Peninsula Herbal Dispensary & Naturopathic Clinic

03 5977 0117

84 Main Street Mornington VIC Australia 3931

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